The Road to Mental Wellness />

Help My Book Become A Reality (click on pic)

Help My Book Become A Reality (click on pic)
GOFUNDME - The Road To Mental Wellness -The Book. Money raised to date: $670.48 of the $1500 needed. - Thank you all so much! Want to donate? Click the picture above.

About Me

About Me

Hi, I'm John Arenburg, welcome to The Road To Mental Wellness. Here, I tell my personal story battling Depression, Anxiety and PTSD.

I am a mental health advocate hoping that by telling my story others can see that they are not alone in their own personal battle with mental illness. 

I am also a contributing writer to the non-profit organization Sick Not Weak. They are an advocacy group for all things mental health-related. I have appeared on the Podcast A New Dawn, another advocate in the battle against the stigma. I have guest blogged on several other mental health blogs and have many other projects in the works. At present, I am actively acting in the capacity of a partner and advisor to effect change at the policy level.

Addictions counsellor by trade, I spent 15 years in the volunteer fire service and nearly 20 years working in long term care setting helping those with serving behavioural challenges, mental disabilities and mental illness.

I grew up in small-town Nova Scotia, Canada. Today, I still reside in Nova Scotia with my incredibly supportive and beautiful partner where we share our home with two wonderful children.

Well, that's enough about me, I hope you, not only enjoy The Road To Mental Wellness but I hope it helps lead you down the path of your own mental health journey. To get you started Below is the blog post that started it all.

Birth Of A Healing Journey: Welcome to the road to mental wellness.

For inquiries contact me at [email protected] or

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